REAL FOOD BAR vs PROTEIN PLUS BAR
Nutrition comparison per 100 g serving
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PROTEIN PLUS BAR wins in 6 out of 11 nutrient categories
REAL FOOD BAR: 2
vs
PROTEIN PLUS BAR: 6
(3 ties)
Overview
| Nutrient | REAL FOOD BAR | PROTEIN PLUS BAR | Winner |
|---|---|---|---|
| Calories | 425 cal | 350 cal | |
| Protein | 25 g | 33.3 g | |
| Carbs | 40 g | 40 g | Tie |
| Fat | 22.5 g | 13.3 g | |
| Fiber | 10 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL FOOD BAR | PROTEIN PLUS BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL FOOD BAR | PROTEIN PLUS BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 250 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 425 MG | 183 MG |