REAL FOOD BAR vs ALMOND COOKIE FLAVORED PROTEIN BARS
Nutrition comparison per 100 g serving
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ALMOND COOKIE FLAVORED PROTEIN BARS wins in 6 out of 11 nutrient categories
REAL FOOD BAR: 4
vs
ALMOND COOKIE FLAVORED PROTEIN BARS: 6
(1 ties)
Overview
| Nutrient | REAL FOOD BAR | ALMOND COOKIE FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 391 cal | |
| Protein | 17.9 g | 31.3 g | |
| Carbs | 37.5 g | 43.8 g | |
| Fat | 35.7 g | 14.1 g | |
| Fiber | 7.1 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL FOOD BAR | ALMOND COOKIE FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | REAL FOOD BAR | ALMOND COOKIE FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 125 MG | |
| Iron, Fe | 4.8 MG | 0.6 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 339 MG | 250 MG |