REAL FOOD BAR vs BEEF CRANBERRY TRAIL MIX SQUARE
Nutrition comparison per 100 g serving
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REAL FOOD BAR wins in 5 out of 11 nutrient categories
REAL FOOD BAR: 5
vs
BEEF CRANBERRY TRAIL MIX SQUARE: 4
(2 ties)
Overview
| Nutrient | REAL FOOD BAR | BEEF CRANBERRY TRAIL MIX SQUARE | Winner |
|---|---|---|---|
| Calories | 431 cal | 500 cal | |
| Protein | 24.6 g | 25 g | |
| Carbs | 43.1 g | 47.5 g | |
| Fat | 20 g | 27.5 g | |
| Fiber | 9.2 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL FOOD BAR | BEEF CRANBERRY TRAIL MIX SQUARE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL FOOD BAR | BEEF CRANBERRY TRAIL MIX SQUARE | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 75 MG | |
| Iron, Fe | 0.6 MG | 5 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 338 MG | 725 MG |