REAL DRIED ALOE VERA + GINGER SNACKS vs APPLE SAUCE

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

REAL DRIED ALOE VERA + GINGER SNACKS: 3 vs APPLE SAUCE: 3 (4 ties)

Overview

Nutrient	REAL DRIED ALOE VERA + GINGER SNACKS	APPLE SAUCE	Winner
Calories	367 cal	80 cal
Protein	0 g	0 g	Tie
Carbs	90 g	19.5 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0.9 g
Sugar	0 g	0 g	Tie

Mineral	REAL DRIED ALOE VERA + GINGER SNACKS	APPLE SAUCE	Winner
Calcium, Ca	147 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	64 MG
Sodium, Na	17 MG	12 MG

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