REAL CREAM CHEESCAKE vs MANGO & PASSION FRUIT CHEESECAKE
Nutrition comparison per 100 g serving
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MANGO & PASSION FRUIT CHEESECAKE wins in 6 out of 11 nutrient categories
REAL CREAM CHEESCAKE: 3
vs
MANGO & PASSION FRUIT CHEESECAKE: 6
(2 ties)
Overview
| Nutrient | REAL CREAM CHEESCAKE | MANGO & PASSION FRUIT CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 388 cal | 220 cal | |
| Protein | 4.7 g | 4 g | |
| Carbs | 44.7 g | 28 g | |
| Fat | 21.2 g | 10 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL CREAM CHEESCAKE | MANGO & PASSION FRUIT CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL CREAM CHEESCAKE | MANGO & PASSION FRUIT CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 60 MG | |
| Iron, Fe | 1.3 MG | 2.7 MG | |
| Potassium, K | 201 MG | 70 MG | |
| Sodium, Na | 188 MG | 200 MG |