REAL CHOCOLATE BAGELS vs HOAGIE PREMIUM ROLLS
Nutrition comparison per 100 g serving
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REAL CHOCOLATE BAGELS wins in 5 out of 10 nutrient categories
REAL CHOCOLATE BAGELS: 5
vs
HOAGIE PREMIUM ROLLS: 4
(1 ties)
Overview
| Nutrient | REAL CHOCOLATE BAGELS | HOAGIE PREMIUM ROLLS | Winner |
|---|---|---|---|
| Calories | 271 cal | 263 cal | |
| Protein | 9.4 g | 9.2 g | |
| Carbs | 48.2 g | 47.4 g | |
| Fat | 2.9 g | 3.3 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REAL CHOCOLATE BAGELS | HOAGIE PREMIUM ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 43 MG | |
| Iron, Fe | 3.5 MG | 2.6 MG | |
| Potassium, K | 95 MG | 74 MG | |
| Sodium, Na | 188 MG | 474 MG |