REAL CHERRIES & SEA SALT ALMONDS DARK CHOCOLATE COVERED CHERRIES WITH CRUNCHY ALMONDS DRIED FRUIT vs LOW FAT PEANUTS
Nutrition comparison per 100 g serving
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LOW FAT PEANUTS wins in 6 out of 12 nutrient categories
REAL CHERRIES & SEA SALT ALMONDS DARK CHOCOLATE COVERED CHERRIES WITH CRUNCHY ALMONDS DRIED FRUIT: 4
vs
LOW FAT PEANUTS: 6
(2 ties)
Overview
| Nutrient | REAL CHERRIES & SEA SALT ALMONDS DARK CHOCOLATE COVERED CHERRIES WITH CRUNCHY ALMONDS DRIED FRUIT | LOW FAT PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 430 cal | |
| Protein | 7.1 g | 32.3 g | |
| Carbs | 57.1 g | 33.3 g | |
| Fat | 28.6 g | 30.7 g | |
| Fiber | 7.1 g | 11 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL CHERRIES & SEA SALT ALMONDS DARK CHOCOLATE COVERED CHERRIES WITH CRUNCHY ALMONDS DRIED FRUIT | LOW FAT PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | REAL CHERRIES & SEA SALT ALMONDS DARK CHOCOLATE COVERED CHERRIES WITH CRUNCHY ALMONDS DRIED FRUIT | LOW FAT PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 67 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 143 MG | 190 MG |