REAL CHERRIES & SEA SALT ALMONDS DARK CHOCOLATE COVERED CHERRIES WITH CRUNCHY ALMONDS DRIED FRUIT vs CHOCOLATE COVERED RAISINS

Nutrition comparison per 100 g serving

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REAL CHERRIES & SEA SALT ALMONDS DARK CHOCOLATE COVERED CHERRIES WITH CRUNCHY ALMONDS DRIED FRUIT wins in 7 out of 12 nutrient categories

REAL CHERRIES & SEA SALT ALMONDS DARK CHOCOLATE COVERED CHERRIES WITH CRUNCHY ALMONDS DRIED FRUIT: 7 vs CHOCOLATE COVERED RAISINS: 2 (3 ties)

Overview

Nutrient	REAL CHERRIES & SEA SALT ALMONDS DARK CHOCOLATE COVERED CHERRIES WITH CRUNCHY ALMONDS DRIED FRUIT	CHOCOLATE COVERED RAISINS	Winner
Calories	500 cal	400 cal
Protein	7.1 g	5 g
Carbs	57.1 g	70 g
Fat	28.6 g	15 g
Fiber	7.1 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	REAL CHERRIES & SEA SALT ALMONDS DARK CHOCOLATE COVERED CHERRIES WITH CRUNCHY ALMONDS DRIED FRUIT	CHOCOLATE COVERED RAISINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	REAL CHERRIES & SEA SALT ALMONDS DARK CHOCOLATE COVERED CHERRIES WITH CRUNCHY ALMONDS DRIED FRUIT	CHOCOLATE COVERED RAISINS
Calcium, Ca	179 MG	100 MG
Iron, Fe	2.1 MG	0.9 MG
Potassium, K	536 MG	0 MG
Sodium, Na	143 MG	50 MG

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