REAL CHEESE FLAVOR CHEESE PUFFS vs CRISPS RICE SNACKS
Nutrition comparison per 100 g serving
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REAL CHEESE FLAVOR CHEESE PUFFS wins in 5 out of 11 nutrient categories
REAL CHEESE FLAVOR CHEESE PUFFS: 5
vs
CRISPS RICE SNACKS: 2
(4 ties)
Overview
| Nutrient | REAL CHEESE FLAVOR CHEESE PUFFS | CRISPS RICE SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 64.3 g | 86.7 g | |
| Fat | 25 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL CHEESE FLAVOR CHEESE PUFFS | CRISPS RICE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL CHEESE FLAVOR CHEESE PUFFS | CRISPS RICE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 733 MG |