REAL CHEDDAR CHEESE & SEA SALT CHEDDAR HEAD POPCORN vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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REAL CHEDDAR CHEESE & SEA SALT CHEDDAR HEAD POPCORN wins in 8 out of 13 nutrient categories
REAL CHEDDAR CHEESE & SEA SALT CHEDDAR HEAD POPCORN: 8
vs
DARK CHOCOLATE: 2
(3 ties)
Overview
| Nutrient | REAL CHEDDAR CHEESE & SEA SALT CHEDDAR HEAD POPCORN | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 483 cal | 467 cal | |
| Protein | 10.3 g | 0 g | |
| Carbs | 58.6 g | 73.3 g | |
| Fat | 24.1 g | 20 g | |
| Fiber | 10.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL CHEDDAR CHEESE & SEA SALT CHEDDAR HEAD POPCORN | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL CHEDDAR CHEESE & SEA SALT CHEDDAR HEAD POPCORN | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 2.4 MG | |
| Potassium, K | 328 MG | 0 MG | |
| Sodium, Na | 690 MG | 133 MG |