REAL BUTTER & SEA SALT MICROWAVE POPCORN vs CARAMEL & CHEDDAR CHEESE POPCORN
Nutrition comparison per 100 g serving
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REAL BUTTER & SEA SALT MICROWAVE POPCORN wins in 5 out of 10 nutrient categories
REAL BUTTER & SEA SALT MICROWAVE POPCORN: 5
vs
CARAMEL & CHEDDAR CHEESE POPCORN: 4
(1 ties)
Overview
| Nutrient | REAL BUTTER & SEA SALT MICROWAVE POPCORN | CARAMEL & CHEDDAR CHEESE POPCORN | Winner |
|---|---|---|---|
| Calories | 515 cal | 464 cal | |
| Protein | 9.1 g | 7.1 g | |
| Carbs | 51.5 g | 60.7 g | |
| Fat | 30.3 g | 25 g | |
| Fiber | 9.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REAL BUTTER & SEA SALT MICROWAVE POPCORN | CARAMEL & CHEDDAR CHEESE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 107 MG | |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Potassium, K | 242 MG | 107 MG | |
| Sodium, Na | 409 MG | 679 MG |