REAL BUTTER POPCORN vs SUPREME ALMONDS ROASTED & SEA SALTED
Nutrition comparison per 100 g serving
Ad 468x60
SUPREME ALMONDS ROASTED & SEA SALTED wins in 5 out of 11 nutrient categories
REAL BUTTER POPCORN: 3
vs
SUPREME ALMONDS ROASTED & SEA SALTED: 5
(3 ties)
Overview
| Nutrient | REAL BUTTER POPCORN | SUPREME ALMONDS ROASTED & SEA SALTED | Winner |
|---|---|---|---|
| Calories | 486 cal | 600 cal | |
| Protein | 8.6 g | 23.3 g | |
| Carbs | 57.1 g | 20 g | |
| Fat | 28.6 g | 53.3 g | |
| Fiber | 8.6 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL BUTTER POPCORN | SUPREME ALMONDS ROASTED & SEA SALTED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL BUTTER POPCORN | SUPREME ALMONDS ROASTED & SEA SALTED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 1.1 MG | 4.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 914 MG | 333 MG |