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REAL BONE BROTH vs NEW ENGLAND STYLE CLAM CHOWDER CHUNKY READY-TO-SERVE SOUP

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
REAL BONE BROTH: 4 vs NEW ENGLAND STYLE CLAM CHOWDER CHUNKY READY-TO-SERVE SOUP: 4 (2 ties)

Overview

Nutrient REAL BONE BROTH NEW ENGLAND STYLE CLAM CHOWDER CHUNKY READY-TO-SERVE SOUP Winner
Calories 17 cal 110 cal
Protein 4.2 g 2.9 g
Carbs 0.4 g 10.2 g
Fat 1.0 g 6.5 g
Fiber 0 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin REAL BONE BROTH NEW ENGLAND STYLE CLAM CHOWDER CHUNKY READY-TO-SERVE SOUP Winner
Vitamin C, total ascorbic acid 0.5 MG 0.5 MG Tie

Minerals

Mineral REAL BONE BROTH NEW ENGLAND STYLE CLAM CHOWDER CHUNKY READY-TO-SERVE SOUP Winner
Calcium, Ca 8 MG 41 MG
Iron, Fe 0 MG 0.7 MG
Sodium, Na 117 MG 461 MG
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