REAL BEEF JERKY vs BEEF JERKY
Nutrition comparison per 100 g serving
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REAL BEEF JERKY wins in 4 out of 10 nutrient categories
REAL BEEF JERKY: 4
vs
BEEF JERKY: 0
(6 ties)
Overview
| Nutrient | REAL BEEF JERKY | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 214 cal | 286 cal | |
| Protein | 39.3 g | 32.1 g | |
| Carbs | 3.6 g | 28.6 g | |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL BEEF JERKY | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REAL BEEF JERKY | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Sodium, Na | 1,857 MG | 1,786 MG |