REAL BACON BITS vs SALAD TOPPING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
REAL BACON BITS: 4
vs
SALAD TOPPING: 4
(2 ties)
Overview
| Nutrient | REAL BACON BITS | SALAD TOPPING | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 42.9 g | 28.6 g | |
| Carbs | 0 g | 42.9 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL BACON BITS | SALAD TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 51.4 MG |
Minerals
| Mineral | REAL BACON BITS | SALAD TOPPING | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 2,286 MG | 1,143 MG |