READY TO SERVE CUT GREEN BEANS SOUTHERN STYLE WITH ONIONS vs CHICKEN STREET TACO WITH GREEN SALSA
Nutrition comparison per 100 g serving
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CHICKEN STREET TACO WITH GREEN SALSA wins in 6 out of 11 nutrient categories
READY TO SERVE CUT GREEN BEANS SOUTHERN STYLE WITH ONIONS: 4
vs
CHICKEN STREET TACO WITH GREEN SALSA: 6
(1 ties)
Overview
| Nutrient | READY TO SERVE CUT GREEN BEANS SOUTHERN STYLE WITH ONIONS | CHICKEN STREET TACO WITH GREEN SALSA | Winner |
|---|---|---|---|
| Calories | 45 cal | 253 cal | |
| Protein | 1.8 g | 10.1 g | |
| Carbs | 7.3 g | 20.2 g | |
| Fat | 1.4 g | 13.1 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | READY TO SERVE CUT GREEN BEANS SOUTHERN STYLE WITH ONIONS | CHICKEN STREET TACO WITH GREEN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.1 MG |
Minerals
| Mineral | READY TO SERVE CUT GREEN BEANS SOUTHERN STYLE WITH ONIONS | CHICKEN STREET TACO WITH GREEN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 152 MG | |
| Iron, Fe | 0.9 MG | 1.5 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 291 MG | 384 MG |