READY TO SERVE CHUNKY BEEF SOUP WITH HOMESTYLE VEGETABLES vs ORGANIC SPAGHETTI RINGS PASTA IN TOMATO SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
READY TO SERVE CHUNKY BEEF SOUP WITH HOMESTYLE VEGETABLES: 4
vs
ORGANIC SPAGHETTI RINGS PASTA IN TOMATO SAUCE: 4
(2 ties)
Overview
| Nutrient | READY TO SERVE CHUNKY BEEF SOUP WITH HOMESTYLE VEGETABLES | ORGANIC SPAGHETTI RINGS PASTA IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 65 cal | 62 cal | |
| Protein | 4.1 g | 1.7 g | |
| Carbs | 9.8 g | 12.0 g | |
| Fat | 1.0 g | 0.4 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | READY TO SERVE CHUNKY BEEF SOUP WITH HOMESTYLE VEGETABLES | ORGANIC SPAGHETTI RINGS PASTA IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | READY TO SERVE CHUNKY BEEF SOUP WITH HOMESTYLE VEGETABLES | ORGANIC SPAGHETTI RINGS PASTA IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 359 MG | 281 MG |