READY-TO-DRINK HIGH PROTEIN DRINK vs 100% FRUIT JUICE
Nutrition comparison per 100 g serving
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READY-TO-DRINK HIGH PROTEIN DRINK wins in 6 out of 11 nutrient categories
READY-TO-DRINK HIGH PROTEIN DRINK: 6
vs
100% FRUIT JUICE: 2
(3 ties)
Overview
| Nutrient | READY-TO-DRINK HIGH PROTEIN DRINK | 100% FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 40 cal | 50 cal | |
| Protein | 6 g | 0 g | |
| Carbs | 2 g | 12.1 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | READY-TO-DRINK HIGH PROTEIN DRINK | 100% FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | READY-TO-DRINK HIGH PROTEIN DRINK | 100% FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 108 MG | 117 MG | |
| Sodium, Na | 132 MG | 10 MG |