Ready to Cook vs 1 oz. Pork Skinless Sausage Link
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Ready to Cook: 3
vs
1 oz. Pork Skinless Sausage Link: 3
(6 ties)
Overview
| Nutrient | Ready to Cook | 1 oz. Pork Skinless Sausage Link | Winner |
|---|---|---|---|
| Calories | 167.6 cal | 321 cal | |
| Protein | 14.6 g | 17.9 g | |
| Carbs | 0.4 g | 0 g | |
| Fat | 12 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ready to Cook | 1 oz. Pork Skinless Sausage Link | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Ready to Cook | 1 oz. Pork Skinless Sausage Link | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 167.1 MG | 0 MG | |
| Sodium, Na | 177.9 MG | 893 MG |