READY TO COOK BONELESS SKINLESS CHICKEN BREASTS vs 99% LEAN GROUND CHICKEN BREAST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
READY TO COOK BONELESS SKINLESS CHICKEN BREASTS: 3
vs
99% LEAN GROUND CHICKEN BREAST: 3
(4 ties)
Overview
| Nutrient | READY TO COOK BONELESS SKINLESS CHICKEN BREASTS | 99% LEAN GROUND CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 89 cal | 98 cal | |
| Protein | 17.9 g | 23.2 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 2.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | READY TO COOK BONELESS SKINLESS CHICKEN BREASTS | 99% LEAN GROUND CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | READY TO COOK BONELESS SKINLESS CHICKEN BREASTS | 99% LEAN GROUND CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 179 MG | 33 MG |