READY TO BLEND ENERGY SMOOTHIE vs COCONUT KALE GREEN SMOOTHIE PACKS
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT KALE GREEN SMOOTHIE PACKS wins in 8 out of 12 nutrient categories
READY TO BLEND ENERGY SMOOTHIE: 2
vs
COCONUT KALE GREEN SMOOTHIE PACKS: 8
(2 ties)
Overview
| Nutrient | READY TO BLEND ENERGY SMOOTHIE | COCONUT KALE GREEN SMOOTHIE PACKS | Winner |
|---|---|---|---|
| Calories | 49 cal | 27 cal | |
| Protein | 1.0 g | 1.8 g | |
| Carbs | 11.8 g | 5.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | READY TO BLEND ENERGY SMOOTHIE | COCONUT KALE GREEN SMOOTHIE PACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.9 MG | |
| Vitamin K (phylloquinone) | 0 UG | 205.3 UG |
Minerals
| Mineral | READY TO BLEND ENERGY SMOOTHIE | COCONUT KALE GREEN SMOOTHIE PACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 0 MG | 84 MG |