READY TO BLEND ENERGY SMOOTHIE vs CHERRY BERRY BLEND
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
READY TO BLEND ENERGY SMOOTHIE: 3
vs
CHERRY BERRY BLEND: 3
(5 ties)
Overview
| Nutrient | READY TO BLEND ENERGY SMOOTHIE | CHERRY BERRY BLEND | Winner |
|---|---|---|---|
| Calories | 49 cal | 43 cal | |
| Protein | 1.0 g | 0.7 g | |
| Carbs | 11.8 g | 17.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | READY TO BLEND ENERGY SMOOTHIE | CHERRY BERRY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.9 MG |
Minerals
| Mineral | READY TO BLEND ENERGY SMOOTHIE | CHERRY BERRY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 176 MG | 236 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |