READY TO BAKE PIE CRUSTS vs COOKIES DOUGH
Nutrition comparison per 100 g serving
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READY TO BAKE PIE CRUSTS wins in 5 out of 10 nutrient categories
READY TO BAKE PIE CRUSTS: 5
vs
COOKIES DOUGH: 2
(3 ties)
Overview
| Nutrient | READY TO BAKE PIE CRUSTS | COOKIES DOUGH | Winner |
|---|---|---|---|
| Calories | 444 cal | 455 cal | |
| Protein | 3.7 g | 3.0 g | |
| Carbs | 44.4 g | 69.7 g | |
| Fat | 25.9 g | 18.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | READY TO BAKE PIE CRUSTS | COOKIES DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 37 MG | 0 MG | |
| Sodium, Na | 500 MG | 545 MG |