READY TO BAKE AMAZING COOKIES vs BAKE AT HOME ANCIENT GRAIN BREAD
Nutrition comparison per 100 g serving
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BAKE AT HOME ANCIENT GRAIN BREAD wins in 7 out of 10 nutrient categories
READY TO BAKE AMAZING COOKIES: 0
vs
BAKE AT HOME ANCIENT GRAIN BREAD: 7
(3 ties)
Overview
| Nutrient | READY TO BAKE AMAZING COOKIES | BAKE AT HOME ANCIENT GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 478 cal | 263 cal | |
| Protein | 4.4 g | 8.8 g | |
| Carbs | 60.9 g | 54.4 g | |
| Fat | 21.7 g | 0 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | READY TO BAKE AMAZING COOKIES | BAKE AT HOME ANCIENT GRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | READY TO BAKE AMAZING COOKIES | BAKE AT HOME ANCIENT GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 3.2 MG | |
| Sodium, Na | 196 MG | 474 MG |