READY PASTA vs FREEZE DRIED FUSILLI PASTA WITH ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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FREEZE DRIED FUSILLI PASTA WITH ITALIAN SAUSAGE wins in 6 out of 10 nutrient categories
READY PASTA: 3
vs
FREEZE DRIED FUSILLI PASTA WITH ITALIAN SAUSAGE: 6
(1 ties)
Overview
| Nutrient | READY PASTA | FREEZE DRIED FUSILLI PASTA WITH ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 174 cal | 426 cal | |
| Protein | 5.8 g | 18.0 g | |
| Carbs | 34.7 g | 55.7 g | |
| Fat | 1.7 g | 13.1 g | |
| Fiber | 1.7 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | READY PASTA | FREEZE DRIED FUSILLI PASTA WITH ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.8 MG |
Minerals
| Mineral | READY PASTA | FREEZE DRIED FUSILLI PASTA WITH ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 66 MG | |
| Iron, Fe | 0.6 MG | 5.9 MG | |
| Sodium, Na | 174 MG | 1,115 MG |