READY PAC vs PRETZELS

Nutrition comparison per 100 g serving

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READY PAC wins in 7 out of 11 nutrient categories

READY PAC: 7 vs PRETZELS: 3 (1 ties)

Overview

Nutrient	READY PAC	PRETZELS	Winner
Calories	62 cal	500 cal
Protein	1.8 g	3.3 g
Carbs	8.0 g	66.7 g
Fat	3.5 g	26.7 g
Fiber	1.8 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	READY PAC	PRETZELS	Winner
Vitamin C, total ascorbic acid	23.9 MG	0 MG
Vitamin K (phylloquinone)	14.2 UG	0 UG

Mineral	READY PAC	PRETZELS
Calcium, Ca	35 MG	0 MG
Iron, Fe	0.3 MG	2.4 MG
Sodium, Na	319 MG	250 MG

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