READY PAC FOODS vs GLAZED DONUT STICKS
Nutrition comparison per 100 g serving
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READY PAC FOODS wins in 6 out of 10 nutrient categories
READY PAC FOODS: 6
vs
GLAZED DONUT STICKS: 3
(1 ties)
Overview
| Nutrient | READY PAC FOODS | GLAZED DONUT STICKS | Winner |
|---|---|---|---|
| Calories | 293 cal | 447 cal | |
| Protein | 2.2 g | 2.1 g | |
| Carbs | 47.8 g | 57.5 g | |
| Fat | 9.8 g | 23.4 g | |
| Fiber | 2.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | READY PAC FOODS | GLAZED DONUT STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.6 MG | 0 MG |
Minerals
| Mineral | READY PAC FOODS | GLAZED DONUT STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 213 MG | |
| Iron, Fe | 1.2 MG | 1.5 MG | |
| Sodium, Na | 152 MG | 383 MG |