READY ORGANIC CHERRY TOMATOES SAUCE vs STEWED TOMATOES
Nutrition comparison per 100 g serving
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READY ORGANIC CHERRY TOMATOES SAUCE wins in 6 out of 10 nutrient categories
READY ORGANIC CHERRY TOMATOES SAUCE: 6
vs
STEWED TOMATOES: 3
(1 ties)
Overview
| Nutrient | READY ORGANIC CHERRY TOMATOES SAUCE | STEWED TOMATOES | Winner |
|---|---|---|---|
| Calories | 25 cal | 24 cal | |
| Protein | 1 g | 0.8 g | |
| Carbs | 5 g | 5.7 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | READY ORGANIC CHERRY TOMATOES SAUCE | STEWED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 11 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 578 MG | 187 MG | |
| Sodium, Na | 280 MG | 203 MG |