READY ORGANIC CHERRY TOMATOES SAUCE vs SALSA STYLE DICED TOMATOES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
READY ORGANIC CHERRY TOMATOES SAUCE: 5
vs
SALSA STYLE DICED TOMATOES: 5
(1 ties)
Overview
| Nutrient | READY ORGANIC CHERRY TOMATOES SAUCE | SALSA STYLE DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 25 cal | 21 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 5 g | 4.2 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | READY ORGANIC CHERRY TOMATOES SAUCE | SALSA STYLE DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | READY ORGANIC CHERRY TOMATOES SAUCE | SALSA STYLE DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 17 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 578 MG | 0 MG | |
| Sodium, Na | 280 MG | 175 MG |