READY-MADE SUSHI RICE SHEETS vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI & CHEESE wins in 5 out of 10 nutrient categories
READY-MADE SUSHI RICE SHEETS: 3
vs
MACARONI & CHEESE: 5
(2 ties)
Overview
| Nutrient | READY-MADE SUSHI RICE SHEETS | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 141 cal | 170 cal | |
| Protein | 1.6 g | 5.4 g | |
| Carbs | 31.3 g | 13.8 g | |
| Fat | 0 g | 10.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | READY-MADE SUSHI RICE SHEETS | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | READY-MADE SUSHI RICE SHEETS | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 112 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Sodium, Na | 148 MG | 438 MG |