READY FRESH GO vs ITALIAN SALAMI SNACKER
Nutrition comparison per 100 g serving
Ad 468x60
READY FRESH GO wins in 6 out of 11 nutrient categories
READY FRESH GO: 6
vs
ITALIAN SALAMI SNACKER: 4
(1 ties)
Overview
| Nutrient | READY FRESH GO | ITALIAN SALAMI SNACKER | Winner |
|---|---|---|---|
| Calories | 443 cal | 239 cal | |
| Protein | 21.5 g | 10.5 g | |
| Carbs | 24.1 g | 9.0 g | |
| Fat | 30.4 g | 17.9 g | |
| Fiber | 3.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | READY FRESH GO | ITALIAN SALAMI SNACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | READY FRESH GO | ITALIAN SALAMI SNACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 149 MG | |
| Iron, Fe | 2.3 MG | 0.8 MG | |
| Potassium, K | 291 MG | 0 MG | |
| Sodium, Na | 785 MG | 515 MG |