READY FRESH GO vs SWEET & SALTY SNACKER
Nutrition comparison per 100 g serving
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READY FRESH GO wins in 8 out of 11 nutrient categories
READY FRESH GO: 8
vs
SWEET & SALTY SNACKER: 2
(1 ties)
Overview
| Nutrient | READY FRESH GO | SWEET & SALTY SNACKER | Winner |
|---|---|---|---|
| Calories | 315 cal | 123 cal | |
| Protein | 20.2 g | 4.1 g | |
| Carbs | 16.9 g | 19.7 g | |
| Fat | 18.0 g | 3.7 g | |
| Fiber | 3.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | READY FRESH GO | SWEET & SALTY SNACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 2 MG |
Minerals
| Mineral | READY FRESH GO | SWEET & SALTY SNACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 225 MG | 82 MG | |
| Iron, Fe | 2.0 MG | 0.9 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 730 MG | 303 MG |