READY FRESH GO vs ALL NATURAL PEPPERED TURKEY BREAST WITH NATURAL HAVARTI CHEESE & TOASTED ROUNDS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
READY FRESH GO: 5
vs
ALL NATURAL PEPPERED TURKEY BREAST WITH NATURAL HAVARTI CHEESE & TOASTED ROUNDS: 5
(1 ties)
Overview
| Nutrient | READY FRESH GO | ALL NATURAL PEPPERED TURKEY BREAST WITH NATURAL HAVARTI CHEESE & TOASTED ROUNDS | Winner |
|---|---|---|---|
| Calories | 315 cal | 282 cal | |
| Protein | 20.2 g | 19.2 g | |
| Carbs | 16.9 g | 16.7 g | |
| Fat | 18.0 g | 15.4 g | |
| Fiber | 3.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | READY FRESH GO | ALL NATURAL PEPPERED TURKEY BREAST WITH NATURAL HAVARTI CHEESE & TOASTED ROUNDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG |
Minerals
| Mineral | READY FRESH GO | ALL NATURAL PEPPERED TURKEY BREAST WITH NATURAL HAVARTI CHEESE & TOASTED ROUNDS | Winner |
|---|---|---|---|
| Calcium, Ca | 225 MG | 256 MG | |
| Iron, Fe | 2.0 MG | 0.9 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 730 MG | 744 MG |