READY FRESH GO vs ASIAGO SHREDDED CHEESE
Nutrition comparison per 100 g serving
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READY FRESH GO wins in 6 out of 11 nutrient categories
READY FRESH GO: 6
vs
ASIAGO SHREDDED CHEESE: 4
(1 ties)
Overview
| Nutrient | READY FRESH GO | ASIAGO SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 400 cal | |
| Protein | 17.9 g | 20 g | |
| Carbs | 22.6 g | 0 g | |
| Fat | 19.1 g | 30 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | READY FRESH GO | ASIAGO SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | READY FRESH GO | ASIAGO SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 800 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 476 MG | 1,200 MG |