READY FRESH GO vs SLICED APPLES WITH CHEDDAR CRACKERS & YOGURT RAISINS
Nutrition comparison per 100 g serving
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READY FRESH GO wins in 6 out of 11 nutrient categories
READY FRESH GO: 6
vs
SLICED APPLES WITH CHEDDAR CRACKERS & YOGURT RAISINS: 3
(2 ties)
Overview
| Nutrient | READY FRESH GO | SLICED APPLES WITH CHEDDAR CRACKERS & YOGURT RAISINS | Winner |
|---|---|---|---|
| Calories | 417 cal | 173 cal | |
| Protein | 19.1 g | 1.2 g | |
| Carbs | 32.1 g | 32.1 g | |
| Fat | 26.2 g | 4.9 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | READY FRESH GO | SLICED APPLES WITH CHEDDAR CRACKERS & YOGURT RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | READY FRESH GO | SLICED APPLES WITH CHEDDAR CRACKERS & YOGURT RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 49 MG | |
| Iron, Fe | 4.3 MG | 0.7 MG | |
| Potassium, K | 298 MG | 0 MG | |
| Sodium, Na | 893 MG | 86 MG |