READY FRESH GO vs HAM & CHEESE BITES
Nutrition comparison per 100 g serving
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READY FRESH GO wins in 6 out of 11 nutrient categories
READY FRESH GO: 6
vs
HAM & CHEESE BITES: 4
(1 ties)
Overview
| Nutrient | READY FRESH GO | HAM & CHEESE BITES | Winner |
|---|---|---|---|
| Calories | 417 cal | 263 cal | |
| Protein | 19.1 g | 14.0 g | |
| Carbs | 32.1 g | 33.3 g | |
| Fat | 26.2 g | 8.8 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | READY FRESH GO | HAM & CHEESE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | READY FRESH GO | HAM & CHEESE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 175 MG | |
| Iron, Fe | 4.3 MG | 1.9 MG | |
| Potassium, K | 298 MG | 0 MG | |
| Sodium, Na | 893 MG | 1,175 MG |