READY FRESH GO vs FRUIT AND CHEESE SNACKER
Nutrition comparison per 100 g serving
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READY FRESH GO wins in 6 out of 11 nutrient categories
READY FRESH GO: 6
vs
FRUIT AND CHEESE SNACKER: 4
(1 ties)
Overview
| Nutrient | READY FRESH GO | FRUIT AND CHEESE SNACKER | Winner |
|---|---|---|---|
| Calories | 417 cal | 145 cal | |
| Protein | 19.1 g | 6.6 g | |
| Carbs | 32.1 g | 12.8 g | |
| Fat | 26.2 g | 8.4 g | |
| Fiber | 3.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | READY FRESH GO | FRUIT AND CHEESE SNACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | READY FRESH GO | FRUIT AND CHEESE SNACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 176 MG | |
| Iron, Fe | 4.3 MG | 0.2 MG | |
| Potassium, K | 298 MG | 0 MG | |
| Sodium, Na | 893 MG | 163 MG |