READY- CUT TOMATOES vs ORGANICS CRUSHED TOMATOES WITH BASIL
Nutrition comparison per 100 g serving
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ORGANICS CRUSHED TOMATOES WITH BASIL wins in 5 out of 10 nutrient categories
READY- CUT TOMATOES: 3
vs
ORGANICS CRUSHED TOMATOES WITH BASIL: 5
(2 ties)
Overview
| Nutrient | READY- CUT TOMATOES | ORGANICS CRUSHED TOMATOES WITH BASIL | Winner |
|---|---|---|---|
| Calories | 20 cal | 33 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4.8 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | READY- CUT TOMATOES | ORGANICS CRUSHED TOMATOES WITH BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 2 MG |
Minerals
| Mineral | READY- CUT TOMATOES | ORGANICS CRUSHED TOMATOES WITH BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 40 MG | 139 MG |