READY-CUT DICED TOMATOES vs CHOPPED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
READY-CUT DICED TOMATOES wins in 8 out of 13 nutrient categories
READY-CUT DICED TOMATOES: 8
vs
CHOPPED TOMATOES: 3
(2 ties)
Overview
| Nutrient | READY-CUT DICED TOMATOES | CHOPPED TOMATOES | Winner |
|---|---|---|---|
| Calories | 16 cal | 24 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 2.4 g | 5.6 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | READY-CUT DICED TOMATOES | CHOPPED TOMATOES | Winner |
|---|---|---|---|
| Folate, total | 6 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 9.5 MG | 16.8 MG |
Minerals
| Mineral | READY-CUT DICED TOMATOES | CHOPPED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 151 MG | 0 MG | |
| Selenium, Se | 28 UG | 0 UG | |
| Sodium, Na | 103 MG | 8 MG |