READY BAKE BREAKFAST CHEESY HASH BROWNS vs CANADIAN BACON
Nutrition comparison per 100 g serving
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CANADIAN BACON wins in 5 out of 10 nutrient categories
READY BAKE BREAKFAST CHEESY HASH BROWNS: 3
vs
CANADIAN BACON: 5
(2 ties)
Overview
| Nutrient | READY BAKE BREAKFAST CHEESY HASH BROWNS | CANADIAN BACON | Winner |
|---|---|---|---|
| Calories | 172 cal | 185 cal | |
| Protein | 8.1 g | 11.8 g | |
| Carbs | 10.1 g | 21.9 g | |
| Fat | 11.1 g | 5.0 g | |
| Fiber | 1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | READY BAKE BREAKFAST CHEESY HASH BROWNS | CANADIAN BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | READY BAKE BREAKFAST CHEESY HASH BROWNS | CANADIAN BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 126 MG | Tie |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Sodium, Na | 460 MG | 613 MG |