RE FLAVORED COOKIES GALLETAS vs TOASTED COCONUT SANDWICH COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
RE FLAVORED COOKIES GALLETAS: 5
vs
TOASTED COCONUT SANDWICH COOKIES: 5
(2 ties)
Overview
| Nutrient | RE FLAVORED COOKIES GALLETAS | TOASTED COCONUT SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 367 cal | 520 cal | |
| Protein | 6.7 g | 4 g | |
| Carbs | 66.7 g | 60 g | |
| Fat | 10 g | 28 g | |
| Fiber | 3.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RE FLAVORED COOKIES GALLETAS | TOASTED COCONUT SANDWICH COOKIES | Winner |
|---|---|---|---|
| Folate, total | 107 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RE FLAVORED COOKIES GALLETAS | TOASTED COCONUT SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 533 MG | 400 MG |