RB CONFECTIONS vs SOLID MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
RB CONFECTIONS: 4
vs
SOLID MILK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | RB CONFECTIONS | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 538 cal | 488 cal | |
| Protein | 10.3 g | 9.3 g | |
| Carbs | 53.9 g | 60.5 g | |
| Fat | 35.9 g | 25.6 g | |
| Fiber | 2.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RB CONFECTIONS | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RB CONFECTIONS | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 233 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Sodium, Na | 64 MG | 93 MG |