RAZZMATAZZ RASPBERRY vs PINES
Nutrition comparison per 100 g serving
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PINES wins in 7 out of 12 nutrient categories
RAZZMATAZZ RASPBERRY: 3
vs
PINES: 7
(2 ties)
Overview
| Nutrient | RAZZMATAZZ RASPBERRY | PINES | Winner |
|---|---|---|---|
| Calories | 62 cal | 286 cal | |
| Protein | 0.9 g | 28.6 g | |
| Carbs | 15.0 g | 57.1 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 4.4 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAZZMATAZZ RASPBERRY | PINES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 914 UG | |
| Vitamin C, total ascorbic acid | 16.8 MG | 171.4 MG |
Minerals
| Mineral | RAZZMATAZZ RASPBERRY | PINES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 20.6 MG | |
| Potassium, K | 187 MG | 3,000 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |