RAZZ-APPLE ALMOND PREBIOTIC FIBER & GUT HEALTH BAR vs LEMON BLUEBERRY PROTEIN BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RAZZ-APPLE ALMOND PREBIOTIC FIBER & GUT HEALTH BAR: 5
vs
LEMON BLUEBERRY PROTEIN BAR: 5
(1 ties)
Overview
| Nutrient | RAZZ-APPLE ALMOND PREBIOTIC FIBER & GUT HEALTH BAR | LEMON BLUEBERRY PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 430 cal | 409 cal | |
| Protein | 15 g | 21.2 g | |
| Carbs | 55 g | 42.4 g | |
| Fat | 17.5 g | 21.2 g | |
| Fiber | 8.8 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAZZ-APPLE ALMOND PREBIOTIC FIBER & GUT HEALTH BAR | LEMON BLUEBERRY PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 78 MG | 0 MG |
Minerals
| Mineral | RAZZ-APPLE ALMOND PREBIOTIC FIBER & GUT HEALTH BAR | LEMON BLUEBERRY PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 61 MG | |
| Iron, Fe | 2.5 MG | 2.2 MG | |
| Potassium, K | 402 MG | 545 MG | |
| Sodium, Na | 370 MG | 227 MG |