RAYMUNDO'S vs ORGANIC CHIA PUDDING
Nutrition comparison per 100 g serving
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RAYMUNDO'S wins in 5 out of 10 nutrient categories
RAYMUNDO'S: 5
vs
ORGANIC CHIA PUDDING: 4
(1 ties)
Overview
| Nutrient | RAYMUNDO'S | ORGANIC CHIA PUDDING | Winner |
|---|---|---|---|
| Calories | 106 cal | 133 cal | |
| Protein | 2.7 g | 2 g | |
| Carbs | 20.4 g | 21.3 g | |
| Fat | 1.8 g | 4.7 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAYMUNDO'S | ORGANIC CHIA PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | RAYMUNDO'S | ORGANIC CHIA PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 53 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Sodium, Na | 115 MG | 50 MG |