RAYLICIOUS vs BOHEMIAN BARBECUE FLAVORED ORGANIC CHICKPEA PUFFS
Nutrition comparison per 100 g serving
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BOHEMIAN BARBECUE FLAVORED ORGANIC CHICKPEA PUFFS wins in 6 out of 11 nutrient categories
RAYLICIOUS: 4
vs
BOHEMIAN BARBECUE FLAVORED ORGANIC CHICKPEA PUFFS: 6
(1 ties)
Overview
| Nutrient | RAYLICIOUS | BOHEMIAN BARBECUE FLAVORED ORGANIC CHICKPEA PUFFS | Winner |
|---|---|---|---|
| Calories | 471 cal | 464 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAYLICIOUS | BOHEMIAN BARBECUE FLAVORED ORGANIC CHICKPEA PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | RAYLICIOUS | BOHEMIAN BARBECUE FLAVORED ORGANIC CHICKPEA PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 54 MG | |
| Iron, Fe | 5.1 MG | 3.6 MG | |
| Potassium, K | 814 MG | 504 MG | |
| Sodium, Na | 29 MG | 286 MG |