RAYLEY'S vs ORGANIC RIDGED PLANTAIN CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
RAYLEY'S wins in 6 out of 11 nutrient categories
RAYLEY'S: 6
vs
ORGANIC RIDGED PLANTAIN CHIPS: 1
(4 ties)
Overview
| Nutrient | RAYLEY'S | ORGANIC RIDGED PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 75 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAYLEY'S | ORGANIC RIDGED PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAYLEY'S | ORGANIC RIDGED PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 893 MG | |
| Sodium, Na | 750 MG | 482 MG |