RAWXIES vs PEANUTS SUGAR COOKIES
Nutrition comparison per 100 g serving
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RAWXIES wins in 18 out of 21 nutrient categories
RAWXIES: 18
vs
PEANUTS SUGAR COOKIES: 0
(3 ties)
Overview
| Nutrient | RAWXIES | PEANUTS SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 351 cal | 500 cal | |
| Protein | 8.5 g | 2.6 g | |
| Carbs | 48.9 g | 68.4 g | |
| Fat | 14.9 g | 23.7 g | |
| Fiber | 8.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAWXIES | PEANUTS SUGAR COOKIES | Winner |
|---|---|---|---|
| Niacin | 1.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | RAWXIES | PEANUTS SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 26 MG | |
| Copper, Cu | 1.0 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Magnesium, Mg | 136 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 340 MG | 0 MG | |
| Potassium, K | 404 MG | 0 MG | |
| Selenium, Se | 0 UG | 0 UG | Tie |
| Sodium, Na | 287 MG | 39 MG | |
| Zinc, Zn | 3.5 MG | 0 MG |