RAWXIES vs WEGMANS
Nutrition comparison per 100 g serving
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RAWXIES wins in 17 out of 21 nutrient categories
RAWXIES: 17
vs
WEGMANS: 2
(2 ties)
Overview
Vitamins
| Vitamin | RAWXIES | WEGMANS | Winner |
|---|---|---|---|
| Niacin | 1.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | RAWXIES | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 74 MG | |
| Copper, Cu | 1.0 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.7 MG | |
| Magnesium, Mg | 128 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 319 MG | 0 MG | |
| Potassium, K | 394 MG | 111 MG | |
| Selenium, Se | 1 UG | 0 UG | |
| Sodium, Na | 213 MG | 500 MG | |
| Zinc, Zn | 3.2 MG | 0 MG |