RAWXIES vs CHOCOLATE BISCUITS
Nutrition comparison per 100 g serving
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RAWXIES wins in 18 out of 21 nutrient categories
RAWXIES: 18
vs
CHOCOLATE BISCUITS: 1
(2 ties)
Overview
| Nutrient | RAWXIES | CHOCOLATE BISCUITS | Winner |
|---|---|---|---|
| Calories | 277 cal | 528 cal | |
| Protein | 8.5 g | 5.6 g | |
| Carbs | 34.0 g | 63.9 g | |
| Fat | 12.8 g | 27.8 g | |
| Fiber | 6.4 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAWXIES | CHOCOLATE BISCUITS | Winner |
|---|---|---|---|
| Niacin | 1.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | RAWXIES | CHOCOLATE BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 56 MG | |
| Copper, Cu | 1.0 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 5 MG | |
| Magnesium, Mg | 128 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 319 MG | 0 MG | |
| Potassium, K | 394 MG | 0 MG | |
| Selenium, Se | 1 UG | 0 UG | |
| Sodium, Na | 213 MG | 125 MG | |
| Zinc, Zn | 3.2 MG | 0 MG |